Low Cost Community Mental Health Services

Norah Kovak Clinical Intern BS, CIT

Norah is currently a graduate student in a Clinical Mental Health program from Mizzoui and in the home stretch of finishing up her degree in clinical counseling. Her superpower is being a great listener, soft empathetic follow up, and providing her clients with CBT tools to help navigate their challenges.

Specialities:

Stress
Anxiety
Bullying
Adjustment Issues
Relationship Difficulties
Self Esteem
Life Transitions
Coping Skills
Grief

Population:

Adults
Adolescents

Modality

Person Centered Approach
Mindfulness practices
CBT Cognitive Behavioral Therapy
SSP Sound Safe Protocol (Use of sound to create safety in body)

In Person Creve Coeur or Telehealth options.

Mindfulness practice

Norah helps her clients develop a greater sense of awareness and inner peace. She provides guidance ,clinical counseling and support to help her clients learn mindfulness techniques, reduce stress and anxiety, and improve their overall well-being.

Stress Management Counseling

Norah helps her clients manage stress in healthy ways by providing guidance, clinical counseling, and support to help them develop coping skills, reduce stress and anxiety, and improve their overall well-being.

Self-Esteem Counseling

Norah helps her clients develop a healthier sense of self-worth and confidence through her clinical counseling skills. She helps them identify negative self-talk, develop self-compassion, and improve their relationships with others.

Personal Growth Counseling

Norah helps her clients achieve their full potential and live a more fulfilling life Through her mental health services. Her clinical counseling guidance and support helps her clients identify their strengths and weaknesses, set goals, and develop strategies to achieve them.

Positive Psychology Counseling

Norah uses her clinical counseling skills to helps her clients develop a more positive outlook on life. She helps them cultivate gratitude, resilience, and optimism, and improve their overall well-being.

Contact Norah

P: Coming Soon

E: Intern1@therapynest.net

Schedule a mental health service appointment below coming soon.

Norah is under supervision

Amy Goldstein License: Missouri 2020010969 Creve Coeur